-
Recent Posts
Archives
Categories
Meta
Tag Archives: Sadness
New Year’s Blues: What is depression?
Depression is a psychological condition in which we lose appetite for life. Symptoms can be lack of self care, unchanging and prolonged low moods, loss of appetite, insomnia, etc. Depression can be understood in two non exclusive fundamental ways. The … Continue reading
Posted in Mental Health, Psychotherapy
Tagged Depression, SAD, Sadness, Seasonal Affective Disorder
Leave a comment
What Is An Emergency or Crisis?
A crisis is a time of danger or great difficulty. Generally, you will know you are in crisis if you feel like you can’t cope and are not in control. For instance, you may be having difficulty sleeping, eating, paying … Continue reading
Posted in Abuse, Crisis, Mental Health, Psychotherapy, Suicide
Tagged Crisis, Depression, Grief, Mental Health, Psychotherapy, Sadness, Shame, Stress Management, Wellbeing
Leave a comment