Tag Archives: Sadness

New Year’s Blues: What is depression?

Depression is a psychological condition in which we lose appetite for life. Symptoms can be lack of self care, unchanging and prolonged low moods, loss of appetite, insomnia, etc. Depression can be understood in two non exclusive fundamental ways. The … Continue reading

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Aromatherapy and the 5 Stages of Grief

Grief is a wise, mysterious and frightening healer. It has an elemental role in emotion and relationship, but it will not be controlled or befriended. Grief’s nature is watery. Powerful, slippery and unpredictable, it seems to fill every space. One … Continue reading

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What Is An Emergency or Crisis?

A crisis is a time of danger or great difficulty. Generally, you will know you are in crisis if you feel like you can’t cope and are not in control. For instance, you may be having difficulty sleeping, eating, paying … Continue reading

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