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Tag Archives: Meditation
The 8 Limbs of Yoga
II. 28-29 If you engage earnestly in the various practices of making yourself whole, all your impurities will be destroyed; and then you will gain the light of wisdom, a revelation beyond even discrimination. The eight limbs are self control, … Continue reading
Posted in Coaching
Tagged Depression, Health, Inner Peace, Meditation, Self Care, Stress Management, Wellbeing, Yoga
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