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Category Archives: Coaching
Leer ficción mejora la conectividad y actividad cerebral
Escrito por Christopher Bergland Neurólogos han descubierto que la lectura de novelas puede incrementar la actividad cerebral en una variedad de formas. Este estudio fue hecho en la universidad de Emory. El estudio, llamado “Los efectos de corto y largo … Continue reading
Emotion and Logic are both sides of Love’s coin
Popular culture attributes attraction and affection solely to our right emotional/creative brain hemisphere. We usually gauge attraction through our instincts or primitive drives. When we like someone, it is not unusual not to be able to completely pinpoint what … Continue reading
Posted in Coaching
Tagged Brains, Couple's Counselling, Psychotherapy, Relationships
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El amor de pareja… ¿Es parejo?
English Version ¿Somos completos y amamos al otro como a nosotros mismos? Muchas veces definimos la pareja con una necesidad de completarnos y decimos “nuestra media naranja” “la horma de nuestro zapato” como algo que se ensambla y nos completa, … Continue reading
Love: Interdependent vs Codependent
En español Are we complete and do we love our partners as we love ourselves? We usually define our partners as our missing half, as if they were the assembly part to fill our void. However, it is difficult to … Continue reading
Online dating might be a time sink
Every online dating site promises to offer you the love of your life. Cutting edge algorithms determine your key personality traits and predetermine matching personalities within your vicinity. Every aspect of the date is a result of empirically tested deductions. … Continue reading
The 8 Limbs of Yoga
II. 28-29 If you engage earnestly in the various practices of making yourself whole, all your impurities will be destroyed; and then you will gain the light of wisdom, a revelation beyond even discrimination. The eight limbs are self control, … Continue reading
Posted in Coaching
Tagged Depression, Health, Inner Peace, Meditation, Self Care, Stress Management, Wellbeing, Yoga
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Coaching Exercise: What Do You Believe Right Now?
If you believe something long enough it becomes real to you. What do you believe right now? Is what you believe actually true for you? Could you be carrying old beliefs that no longer apply, or beliefs that are not … Continue reading
Coaching Vs Therapy
Coaching Versus Therapy Notes At times some of the boundaries may not be or seem as clear as presented in the chart. It is more important to be aware when coaching is or soon will be inappropriately crossing over … Continue reading
Posted in Coaching, Psychotherapy
Tagged Coaching, Mental Health, Psychotherapy, Wellbeing
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