Monthly Archives: April 2012

Leaning Into Discomfort

Brene Brown’s talks on vulnerability and shame have ignited many memories, thoughts and reflections for me. There have been countless times where I have numbed myself to vulnerability, many occasions when I have made myself vulnerable and been hurt and … Continue reading

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Vulnerability Saved My Life

When I watched Brene Brown’s Ted Talk debut “The Power of Vulnerability” I felt a rush of excitement. Ms.Brown managed to condense with talent and wit something I consider to be a fundamental pillar of healing and awakening. The experience … Continue reading

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Coaching Exercise: What Do You Believe Right Now?

If you believe something long enough it becomes real to you. What do you believe right now? Is what you believe actually true for you? Could you be carrying old beliefs that no longer apply, or beliefs that are not … Continue reading

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